Anxiety And Defense Mechanisms

Source: yourmindmatters.net.au Anxiety is an aversive inner state that people seek to avoid or escape. In layman’s term, it is being worried or getting concerned, preoccupied, getting tense over a person, situation or something. Humans seek to reduce anxiety through defense mechanisms. This was introduced by Sigmund Freud in his theory of Psychoanalysis explaining that defense …

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