Coping With Anxiety And Depression During Pregnancy – Advice From A Psychiatrist

     Depression and anxiety during pregnancy are quite common among expectant mothers. Some pregnant women passively handled this condition. “When it creates chronically anxious thoughts, a depressed attitude, or feelings of being immobilized,” Carla Manly, PhD, a clinical psychologist in Sonoma County says. With that, they chose to keep it to themselves rather than …

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Ways To Handle Students’ Anxiety And Stress

Source: papasemar.com Students encounter many types of stress and experience varied levels of anxiety as they go through school. There are their classmates and friends, teachers and professors, school activities, the not-so-friendly associations like bullies, projects, assignments, quizzes, and long examinations. School life is fun but a student who is not knowledgeable about stress management, the …

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